Health and Wellbeing
Being active and staying connected with friends and family is really important for your mental and physical health.
Details of our activities are listed below.
Come along to our coffee morning,
every Thursday 10:30 - 12:30 to find out more
or call the office on 01895 257163
February activities
| Date | Time | Activity | |
|---|---|---|---|
| February | Wednesday 4th | 12:45 - 1:30 | Get Moving! |
| Thursday 5th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 5th | 1:00 - 2:00 | Board games | |
| Friday 6th | 1:00 - 4:00 | Healthy Cooking & Eating* | |
| Wednesday 11th | 12:45 - 1:30 | Get Moving! | |
| Thursday 12th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 12th | 1:00 - 2:00 | Yoga with Sabina | |
| Friday 13th | 1:00 - 4:00 | Healthy Cooking & Eating* | |
| Wednesday 18th | 12:45 - 1:30 | Get Moving! | |
| Thursday 19th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 19th | 1:00 - 2:00 | Crafts with Jenny | |
| Friday 20th | CLOSED | Healthy Cooking & Eating* | |
| Wednesday 25th | 12:45 - 1:30 | Get Moving! | |
| Thursday 26th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 26th | 1:00 - 2:00 | Chair exercises | |
| Friday 27th | 11:00 - 12:30 | Soup Lunch | |
| *Contact the office 01895 257163 | Friday 27th | 1:00 - 4:00 | Healthy Cooking & Eating* |
Get moving! Wednesdays Resumes January 14th
12:45 -1pm
Cost £3
Hillingdon Foodbank is coming to The Uxbridge Centre
on 23rd January
Every Friday from 1pm - 3pm
Can you spare some time to volunteer?
Call or text 07859 710747 or email hillingdonfoodbank@kingsborough.org.uk
Soup Lunch is back
at the earlier time of
11:00 - 12:30
on
Friday 30th January
More pottery fun with
the wonderful
Colin and Josie
Out and about in the glorious May sunshine.
Our trip to Langley Park
Trying something new.
A great introduction to
Fencing for Beginners
Spring Luminaires with Julia
Crochet, Knit & Natter on 9th January.
So good, we're doing it again next week
on Thursday 16th!
Cook & Eat today
Beautiful egg curry, basmati rice and salad with almond and chai biscuits to follow
Card making with Julia. One of our many winter activities.
Check out our January timetable
Bingo fun!
Check out our other weekly activities
