Health and Wellbeing
Being active and staying connected with friends and family is really important for your mental and physical health.
Details of our activities are listed below.
Come along to our coffee morning,
every Thursday 10:30 - 12:30 to find out more
or call the office on 01895 257163
September activities
Date | Time | Activity | |
---|---|---|---|
September | Wednesday 3rd | 12:45 - 1:30 | Strength & Balance* |
Thursday 4th | 10:30 - 12:30 | Coffee & Cake | |
Thursday 4th | 1:00 - 2:00 | Knitting & Board Games | |
Wednesday 10th | 12:45 - 1:30 | Strength & Balance* | |
Thursday 11th | 10:30 - 12:30 | Coffee & Cake | |
Thursday 11th | 11:00 - 12:30 | Pottery Part 2 | |
Wednesday 17th | 12:45 - 1:30 | Strength & Balance* | |
Thursday 18th | 10:30 - 12:30 | Coffee & Cake | |
Thursday 18th | 1:00 - 2:00 | Reminiscing with Joe and Anna | |
Saturday 20th | 7:00 - 10:00 | Quiz Night | |
Wednesday 24th | 12:45 - 1:30 | Strength & Balance* | |
Thursday 25th | 10:30 - 12:30 | Coffee & Cake | |
Thursday 25th | 1:00 - 2:00 | Yoga |
* Strength & Balance
Local NHS services will be inviting patients at risk of falls and/or frailty who meet the criteria to book a class. This will be done automatically and there is no need for a doctor's referral.
Residents can still proceed with completing the medical questionnaire online for a self-referral at Strength and Balance / Chairobics booking - Hillingdon Council and if they have not previously attended they will be given priority for a space. Anyone who has previously attended will be placed on a waiting list and offered a space if there is one.
Ask your facilitator about follow on classes.

Mini First Aid
Book your place now.
Sunday 5th October
2:30 - 4:30pm

Can you spare some time to volunteer
at the Hillingdon Foodbank Uxbridge Distribution Centre
coming soon to The Uxbridge Centre?
Call or text 07859 710747 or email hillingdonfoodbank@kingsborough.org.uk



Out and about in the glorious May sunshine.
Our trip to Langley Park












Trying something new.
A great introduction to
Fencing for Beginners
Spring Luminaires with Julia











Crochet, Knit & Natter on 9th January.
So good, we're doing it again next week
on Thursday 16th!
Cook & Eat today
Beautiful egg curry, basmati rice and salad with almond and chai biscuits to follow




Card making with Julia. One of our many winter activities.
Check out our January timetable







Bingo fun!
Check out our other weekly activities
