Health and Wellbeing
Being active and staying connected with friends and family is really important for our mental and physical health.
Details of our activities are listed below.
Come along to our coffee morning,
every Thursday 10:30 - 12:30 to find out more
or call the office on 01895 257163
March activities
| Date | Time | Activity | |
|---|---|---|---|
| March | Wednesday 4th | 12:45 - 13:30 | Get Moving! |
| Thursday 5th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 5th | 1:00 - 2:00 | Ageing Well | |
| Friday 6th | 1:00 - 4:00 | Healthy Cooking & Eating* | |
| Monday 9th | 9:30 - 10:15 | New! Zumba Gold | |
| Wednesday 11th | 12:45 - 1:30 | Get Moving! | |
| Thursday 12th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 12th | 1:00 - 2:00 | Yoga with Sabina | |
| Friday 13th | 1:00 - 4:00 | Healthy Cooking & Eating* | |
| Monday 16th | 9:30 - 10:15 | Zumba Gold | |
| Wednesday 18th | 12:45 - 1:30 | Get Moving! | |
| Thursday 19th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 19th | 1:00 - 2:00 | Beck Singers | |
| Monday 23rd | 9:30 - 10:15 | Zumba Gold | |
| Wednesday 25th | 12:45 - 1:30 | Get Moving! | |
| Thursday 26th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 26th | 1:00 - 2:00 | Tai Chi | |
| Friday 27th | 10:30 - 12:00 | Learn how to use your NHS App | |
| Monday 30th | 9:30 - 10:15 | Zumba Gold | |
| *Class full |
Coming soon!
Starts Monday 9th March
Baby & Child First Aid
at
The Uxbridge Centre
22nd March
2:30 - 4:30pm
Book your place now
Come along and learn some tips
on how to use your
NHS app
Friday 27th March
10:30am - 12:00pm
Wednesday 1st April
10am - 12 noon
Table Top Sale
at
The Uxbridge Centre
Free entry
Book a table for £15
Get moving!
Every Wednesday
12:45 -1:30pm
Cost £5
Hillingdon Foodbank is coming to The Uxbridge Centre
on 23rd January
Every Friday from 1pm - 3pm
Can you spare some time to volunteer?
Call or text 07859 710747 or email hillingdonfoodbank@kingsborough.org.uk
More pottery fun with
the wonderful
Colin and Josie
Out and about in the glorious May sunshine.
Our trip to Langley Park
Trying something new.
A great introduction to
Fencing for Beginners
Spring Luminaires with Julia
Crochet, Knit & Natter on 9th January.
So good, we're doing it again next week
on Thursday 16th!
Cook & Eat today
Beautiful egg curry, basmati rice and salad with almond and chai biscuits to follow
Card making with Julia. One of our many winter activities.
Check out our January timetable
Bingo fun!
Check out our other weekly activities
